OUR CLASS SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
MONDAY
5:30pm-6:20pm
Kids Kickboxing
6:00pm-6:30pm
Open Mat
6:30pm-7:30pm
Brazilian Jiu-Jitsu:
Adult Foundational No-Gi
7:30pm-8:30pm
Kickboxing
MMA (Invite Only for MMA)
TUESDAY
5:30am-6:30am
Summer Sunrise Jiu JItsu
5:30pm-6:20pm
Kids Jiu-Jitsu
6:30pm-8:00pm
Brazilian Jiu-Jitsu: Adult Gi Advanced
WEDNESDAY
5:30pm-6:20pm
Kids Kickboxing
6:00-7:00pm
Open Mat
7:00-7:30pm
Brazilian Jiu-Jitsu: Advanced No-Gi
7:30-8:30pm
Kickboxing
THURSDAY
5:30am-6:30am
Summer Sunrise Jiu Jitsu
5:30pm-6:20pm
Kids Jiu-Jitsu
6:30pm-8:00pm
Brazilian Jiu-Jitsu: Adult Gi Foundational
SATURDAY
10:30am-11:30am
Kickboxing
11:30am-1pm
Open Mat
MONDAY
12:00 PM – 1:30 PM
Brazilian Jiu-Jitsu
5:30 PM – 6:20 PM
Kids Kickboxing
6:00 PM – 6:30 PM
Open Mat
6:30 PM – 7:30 PM
Brazilian Jiu-Jitsu:
Adult Foundational No-Gi
7:30 PM – 8:30 PM
Kickboxing
MMA (Invite Only for MMA)
TUESDAY
5:30 PM – 6:20 PM
Kids Jiu-Jitsu
5:30 PM – 6:20 PM
Women’s Classes
6:30 PM – 8:00 PM
Brazilian Jiu-Jitsu: Adult Gi Advanced
WEDNESDAY
12:00 PM – 1:30 PM
Brazilian Jiu-Jitsu
5:30 PM – 6:20 PM
Kids Kickboxing
6:00 PM – 7:00 PM
Open Mat
7:00 PM – 7:30 PM
Brazilian Jiu-Jitsu: Advanced No-Gi
7:30 PM – 8:30 PM
Kickboxing
THURSDAY
5:30 PM – 6:20 PM
Kids Jiu-Jitsu
5:30 PM – 6:20 PM
Women’s Classes
6:30 PM – 8:00 PM
Brazilian Jiu-Jitsu: Adult Gi Foundational
FRIDAY
12:00 PM – 1:30 PM
Brazilian Jiu-Jitsu
6:00 PM – 7:00 PM
Competition/Conditioning Training
SATURDAY
10:30 AM – 11:30 AM
Kickboxing
11:30 AM – 1 PM
Open Mat